Ön Kol Hareketleri

Brachioradialis Hareketleri

Hedef: Brachioradialis

Sinerjist: Brachialis, Biceps Brachii

Stabilizator: Deltoid A, Trapezius üst-orta, Levator Scapulae, Wrist Extensors

Hedef: Brachioradialis

Sinerjist: Brachialis, Biceps Brachii

Stabilizator: Deltoid A, Trapezius üst-orta, Levator Scapulae, Wrist Extensors

Hedef: Brachioradialis

Sinerjist: Brachialis, Biceps Brachii

Stabilizator: Deltoid A, Trapezius üst-orta, Levator Scapulae, Flexor Carpi Radialis, Extensor Carpi Radialis

Hedef: Brachioradialis

Sinerjist: Brachialis, Biceps Brachii

Stabilizator: Deltoid A, Trapezius üst-orta, Levator Scapulae, Flexor Carpi Radialis, Extensor Carpi Radialis

Hedef: Brachioradialis

Sinerjist: Brachialis, Biceps Brachii

Stabilizator: Deltoid A, Trapezius üst-orta, Levator Scapulae, Wrist Extensors

Hedef: Brachioradialis

Sinerjist: Brachialis, Biceps Brachii

Stabilizator: Wrist Extensors

Hedef: Brachioradialis

Sinerjist: Brachialis, Biceps Brachii

Stabilizator: Deltoid A, Trapezius üst-orta, Levator Scapulae, Flexor Carpi Radialis, Extensor Carpi Radialis

Hedef: Brachioradialis

Sinerjist: Brachialis, Biceps Brachii

Stabilizator: Deltoid A, Trapezius üst-orta, Levator Scapulae, Flexor Carpi Radialis, Extensor Carpi Radialis

Hedef: Brachioradialis

Sinerjist: Brachialis, Biceps Brachii

Stabilizator: Deltoid A, Trapezius üst-orta, Levator Scapulae, Flexor Carpi Radialis, Extensor Carpi Radialis

Hedef: Brachioradialis

Sinerjist: Brachialis, Biceps Brachii

Stabilizator: Deltoid A, Trapezius üst-orta, Levator Scapulae, Flexor Carpi Radialis, Extensor Carpi Radialis

Hedef: Brachioradialis

Sinerjist: Brachialis, Biceps Brachii

Stabilizator: Deltoid A, Trapezius üst-orta, Levator Scapulae, Flexor Carpi Radialis, Extensor Carpi Radialis

Hedef: Brachioradialis

Sinerjist: Brachialis, Biceps Brachii

Stabilizator: Deltoid A, Trapezius üst-orta, Levator Scapulae, Wrist Extensors

Hedef: Brachioradialis

Sinerjist: Brachialis, Biceps Brachii

Stabilizator: Deltoid A, Trapezius üst-orta, Levator Scapulae, Wrist Extensors

Hedef: Brachioradialis

Sinerjist: Brachialis, Biceps Brachii

Stabilizator: Deltoid A, Trapezius üst-orta, Levator Scapulae, Wrist Extensors

Hedef: Brachioradialis

Sinerjist: Brachialis, Biceps Brachii

Stabilizator: Deltoid A, Trapezius üst-orta, Levator Scapulae, Wrist Extensors

Hedef: Brachioradialis

Sinerjist: Brachialis, Biceps Brachii

Stabilizator: Deltoid A, Trapezius üst-orta, Levator Scapulae, Flexor Carpi Radialis, Extensor Carpi Radialis

Wrist Flexors Hareketleri

Hedef: Wrist Flexors

Sinerjist:

Stabilizator:

Hedef: Wrist Flexors

Sinerjist:

Stabilizator:

Hedef: Wrist Flexors

Sinerjist:

Stabilizator:

Hedef: Wrist Flexors

Sinerjist:

Stabilizator: Brachioradialis, Biceps Brachii, Brachialis, Deltoid A, Trapezius üst-orta, Levator Scapulae, Wrist Extensors

Hedef: Wrist Flexors

Sinerjist:

Stabilizator:

Hedef: Wrist Flexors

Sinerjist:

Stabilizator:

Hedef: Wrist Flexors

Sinerjist: Wrist Extensors

Stabilizator:

Wrist Extensors Hareketleri

Hedef: Wrist Extensors

Sinerjist:

Stabilizator:

Hedef: Wrist Extensors

Sinerjist:

Stabilizator:

Hedef: Wrist Extensors

Sinerjist:

Stabilizator:

Hedef: Wrist Extensors

Sinerjist:

Stabilizator:

Hedef: Wrist Extensors

Sinerjist:

Stabilizator:

Hedef: Extensor Carpi Radialis, Flexor Carpi Radialis

Sinerjist:

Stabilizator:

Hedef: Extensor Carpi Radialis, Flexor Carpi Radialis

Sinerjist:

Stabilizator:

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